Tag: Shamanism

Core Shamanism and its Advantages and Disadvantages

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Shamanism was conceptualised and reintroduced to Western Europe in the 1970s by an American anthropologist called Michael Harner. Harner travelled to the Amazon in the late 1950s and 1960s and lived with the Shuar and Conibo peoples to study their religion. When he reached the point he could find no more information one of the Conibo elders told him he must experience it directly by drinking ayhuasca. The visions he experienced served as proof of the existence of a spiritual reality. He was initiated into both tribes as a shaman and trained in their practices. He then travelled the world visiting shamanic peoples and learning from them.

From this process Harner extracted the core of world-wide indigenous shamanisms without the cultural rites and trappings and made it accessible to Westerners. Harner-style shamanism is therefore also referred to as core shamanism.

Harner claimed that at the core of all shamanic cultures is the belief in three worlds. The Middle World is unique because it has both a physical reality (this world) and a spiritual reality (which might be seen as the other side of this world). Then there is the Lower World, below, where we find natural landscapes and nature spirits such as animals, plants and trees. We might also find mythic and folkloric beings, Gods and Goddesses and ancestors (who are most often from ancient shamanic cultures). In the Upper World, above, we find ethereal and heavenly landscapes and the spirits of clouds, the sun, the moon, the stars, along with the Gods and spirits associated with the heavens in world religions including the Christian God and angels. We also find ascended ancestors such as Christian saints, Hindu gurus, Buddhist boddhisatvas and wise elders such as philosophers and magicians.

It was Michael Harner who brought the shamanic journey to the forefront of shamanism and backgrounded the traditions of inviting the spirits to be here with us or into our bodies. A core shamanic journey has a set framework and structure.

First and foremost one always journeys with an intention. This is the focus of the journey and keeps it on track, preventing the practitioner from getting side-tracked or lost. The intention can be to ask for guidance on a problem, for healing, to find something that has been lost, or simply to explore or spend time with the spirits. It is essential that the intention is held to throughout the shamanic journey.

The shamanic journey always begins at a departure point. This is somewhere in the physical world that is meaningful to the practitioner. To get to the Lower World it must be a place from where one can descend and can be a natural feature such as a cave, a pool, a spring, a tree root, or a manmade feature like a tunnel or a subway. For the Upper World one can take flight from a hill or mountain, or a church tower, or go up a chimney, or travel upwards on smoke or up a ladder. In the Middle World we merely need to enter a trance state to travel its spiritual otherside.

It is through Michael Harner the shamanic journey came be primarily associated with a drum. Harner trialled many different methods of entering a shamanic trance and reached the conclusion that a drumbeat is the quickest, safest and most effective. A beat of 4 – 7 beats per second shifts the mind very quickly into the theta state (gamma – highly focused, beta – everyday busy mind, alpha – meditative, theta – daydream-like, delta – sleep). It offers both a safe way to journey and come back. To signal the end of a journey a call-back beat is sounded – 4 rounds of six sharp beats. This is followed by a minute or so of rapid fire beats. This tells the person who is journeying to thank whoever they are communicating with, then turn around and retrace their steps to their departure point following the same route as they went in. This method brings them back, well-grounded, into their body.

There are also a number of core concepts and practices. One of the concepts is that each of us has a power animal. This is drawn from the northern Native American cultures and is seen to be a spirit animal who is with us throughout our life and is the source of our personal power. Our relationship with our power animal is usually deeper and more personal than with other animal spirit guides who tend to come and go. Power animals are most often found in the Lower World.

Another core concept is the spirit teacher who is usually found in the Upper World. This teacher, again, unlike other human and spirit teachers, tends to be with us throughout most of our lives supporting us and offering guidance through life’s lessons.

One of the best known core practices is soul retrieval. This is based on the notion that when we experience traumatic events a part of our soul is shocked out of us and takes refuge in spiritual reality. We also send parts of our souls away in order to fit in with consensus reality in the physical world – these are often parts that are child-like or wild and might prevent us from attaining material success and financial security. Because those parts are long lost or because we sent them away it takes a shaman’s skill to bring them back. Spontaneous soul retrieval can also occur when we make positive changes in our lives that appeal to lost soul parts, calling them to return. Other core practices include extraction – the removal of harmful energies, depossession – the removal of harmful entities, and psychopomping.

Core shamanism has its advantages and disadvantages. Its main advantage is that it is not tied to one culture or religion, thus making it universal and available to everyone. It also allows practitioners from across varying traditions to practice together.

The disadvantage of this, however, is that the practices take place without the cultural rites for interacting with local and communal spirits such as prayers and offerings, there is no mythic framework or roadmap of the spiritual reality, neither are there traditions of initiation or tribal elders to oversee the initiatory and learnng processes.

Yet the universality and proliferation of core shamanism is overall a good thing as it is giving people back their birth right – the ability to journey to the spiritual reality and commune with helping spirits in order to gain guidance, healing and inspiration.

Evidence for Shamanism in Britain

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One of the main types of evidence for shamanic beliefs in Britain is burials with gravegoods. The fact that the ancient Britons buried their dead with accompaniments is suggestive of the belief they took their belongings with them into an Otherworld which was seen to be very much like Thisworld. 

The earliest is the so-called Paviland Red Lady (who was actually a male warrior). His bones were stained with red ochre and he was laid out with ivory rods and sea shells. Later burials in burial mounds have been found accompanied with weapons, jewellery, cauldrons and eating and drinking vessels, games, chariots and horses. 

Another type of evidence is ritual depositions in liminal places which provided access to the Otherworld. Many of these are watery – we find weaponry such as swords and spearheads deposited in lakes, rivers, springs, pools and bogs. Deposits were also made in places leading underground such as caves, crevices and beneath the roots of trees (such as bog oaks here in Lancashire). Ritual pits and shafts were also dug purposefully for depositions of coins and pottery. This demonstrates the Britons had a reciprocal relationship with the spirits of the Otherworld.

Wooden idols which might represent threshold guardians who oversaw the boundaries between the worlds have been found across Britain. These include the Ballachullish Goddess, the Kingsteignton Idol, the Dagenham Idol and the Somerset God Dolly. The Roos Carr Figures, eight wooden warriors with quartzite eyes and removable phalluses and their serpent-headed boats may have been modelled on mythic figures who made voyages to the spiritual reality.

In Deal, Kent, a remarkable chalk figurine was found in a chamber at the bottom of a ritual shaft suggesting communion with an Otherworld Deity.

At Starr Carr, in North Yorkshire, 21 antlered frontlets dating to around 9,000 years ago were found. It has been suggested they were used in a shamanic ceremony to bring luck in the hunt before being deposited as offerings to the deer spirits.

Across the world cave art is cited as evidence of shamanic experiences. Here in Britain our oldest example is from Cresswell Crags, dating back to 13,000 – 11,000 years ago with carvings of a deer, a bison, a horse and birds and bird-headed figures.

Writing at the time of the Roman Invasions (we have no written evidence from the Britons themselves because they wrote nothing down), Julius Caesar, said the Gauls, whose traditions derived from Britain, believed ‘the soul does not die but crosses over after death from one place to another.’

We find a possible reference to a native British shamanic tradition that survived into the 1100s in the writings of Gerald of Wales. He records the existence of ‘soothsayers’ known as awenyddion, ‘persons inspired’ who are possessed by ‘ignorant spirits’ or ‘demons’ and who speak in ‘nugatory’ ‘incoherent’ language (ie. the language of prophecy as they give voice to the spirits of the Otherworld).

In medieval Welsh literature we discover the name of the British Otherworld, Annwn, from An ‘very’ and dwfn ‘deep’, again suggesting it lies underground. There are many stories about human interactions with Annwn and its spirits and Deities. In The Mabinogion, Pwyll, Prince of Dyfed mistakenly allows his hounds to feast on a stag which has been killed by the hounds of Arawn, a King of Annwn. To make up for his misdeed he takes Arawn’s place in Annwn for a year and a wins his battle against his rival, Hafgan, and wins Arawn’s favour. Someone who does not behave so respectfully is King Arthur. In ‘The Spoils of Annwn’ he voyages to the Otherworld, steals its magical animals and treasures, including the King of Annwn’s cauldron, and kills the cauldron keeper and, potentially, the King of Annwn himself. Annwn was later known as Faery and we have many stories from the Victorian times until now of sightings of the fairies and people lured into their dances and into their realm.

Within the Welsh bardic tradition, Taliesin, a shapeshifting bard is viewed to have shamanic qualities. Bards to this day channel the spirit of Taliesin and his forebears. 

The British witchcraft tradition is also deeply shamanic with its records of spirit flights and pacts and relationships with familiar spirits (although some stories were projected on women, often Catholics, who did not participate in such practices.)

Sadly, within the shamanic communities here in Britain, much of this evidence remains little known and explored and it is more common for people to look to other traditions, going abroad to take ayhuasca, or looking to the indigenous shamanic cultures of other lands, rather than exploring the lands and lore that are on our doorstep.

*Antlered frontlet courtesy of Wikipedia Commons.

What is Shamanism?

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Shamanism is an ancient spiritual tradition dating back at least 40,000 years. It is not a religion but a body of techniques centring on altering one’s state of consciousness to access a spiritual reality and commune with helping spirits for the purposes of accessing guidance, healing and inspiration.

Shamanism is founded on animism. Animism, from the Latin anima ‘soul’ is the belief that the whole world is inspirited. Every mountain, hill, river, tree, plant, fungus, animal, bird, fish, insect and bacterium has a spirit. So does the man-made environment. Houses, churches, office blocks, smart phones, laptops, tools, all have spirits. Thoughts, feelings and emotions, such as love and jealousy, have spirits too. 

In animistic cultures significant landscape features are often viewed as particularly sacred and are associated with spirits of place and Deities. For example we know the river Ribble in Lancashire has a Goddess, Belisama, as the Roman geographer, Ptolemy, in the second century, labelled the Ribble estuary Belisama aest.

Animistic peoples are often also polytheistic. Polytheism is the belief in many Gods. These include local and tribal Gods and Goddesses and Deities who oversee certain functions such as learning, parenting, hunting, war, life and death.

Whilst all shamanic cultures are animistic not all animistic cultures are shamanic. Shamanism takes the belief all things are inspirited one step further. Shamanic peoples also believe in the existence of a spiritual reality that is separate from but intimately connected with physical reality. This spiritual reality has its own landscapes and is populated with spirits who have their own ways of being.

Everybody has the abilitity to ‘shamanise’ – to interact with the spirits and Deities of the household, tribe, locality, and of the spiritual reality. However, there is usually a specific person who serves their community as a shaman – a specialist in interacting with the spirits who has received a calling and undergone a rigorous training.

I will pause here to note the term ‘shaman’ comes from saman ‘one who knows’ from the Russian Tungus people and indigenous cultures have their own names for  shamans. The application of ‘shaman’ and the term ‘shamanism’ to these cultures is a Western development. In the West we only use the term ‘shaman’ to describe a person in an indigenous culture who communes with the spirits to serve their community. Westerners who practice shamanism refer to themselves as shamanic practitioners.

There are two main ways that shamans interact with the spiritual reality. The first is the spirit flight or shamanic journey wherein the soul leaves the body and journeys to the spiritual reality to travel its landscapes and commune with its spirits. The second is inviting the spirits to be with us in this reality. This might take the form of calling them to be present alongside us in the physical realm or into our bodies to dance with us, eat with us, or to speak through us, thus offering guidance directly.

Entering an altered state of consciousness can be done in many ways. These include: listening to repetitive music such as drumming or rattling, dancing, chanting fasting, silence and taking entheogens such as ayhuasca, San Pedro cactus, or psychotropic mushrooms such as fly agaric and liberty cap (which we have in the UK).

We all move through various states of consciousness throughout the day and many people are familiar with trance through going out and dancing to trance music. Where shamanic practice differs is that a shaman enters trance with will and intention and uses it to commune with the spiritual reality to serve to their community.

So how does somebody become a shaman? In indigenous cultures the role of the shaman can be hereditary or a person might be called by the spirits. This can happen when they come of age or may be triggered by a traumatic event such as a physical injury, a mental breakdown or a near death experience. This is often referred to as ‘shamanic sickness’. To outer appearances the person is seen to ‘go mad’ or fall into a depression. It’s common for them to remove themselves from everyday society, sometimes into the wilderness, to spend time alone. During this period their psyche, bearing its presuppositions, rules and norms of everyday reality is broken down and ‘dies’ and they are initiated into the metaphorical, mythic, dreamlike ways of being of the spiritual reality. Once this process is completed they return to their community ‘reborn’ and ready to serve as a shaman. 

A shaman serves their communities in many ways. Some of these are very practical – using their skills of soul flight and communing with the spirits to find the herds when the people are hungry or to find lost pets or possessions. Shamans also use their abilities to heal. This can take the form of energy healing or they might work with plant spirits and herbal medicines. They are able to remove harmful energies and entities from people and places. Pyschopomping, helping the dead to pass and aiding spirits who are trapped in this world to move on, is also a shamanic role.

Whereas these ancient shamanic practices have been maintained in places such as Siberia, Mexico and the Amazon and amongst the Native American peoples, sadly shamanism has been lost from Western Europe. This is mainly due to the hegemony of Christianity. The Christianisation of Britain began in the fourth century when it was under Roman rule and the emperor, Constantine, converted to Christianity. This resulted in the taking over the sacred sites associated with pre-Christian Gods and and spirits and re-dedicating them to the Christian God, Jesus, Mary, the angels and the saints and labelling many of our indigenous Deities as ‘devils’. Our capacity to shamanise was taken away by the ban on communicating with our local spirits and Deities and replaced with the rule we can only commune with the Christian Deities through set prayers, attending church and seeing a priest. Rationalism, materialism, science, industrialisation and capitalism have also played a role.

Choosing a Path

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Fairy LaneThe metaphor of choosing a path appears frequently within Paganism but can be applied to the journey of life, which in many religious traditions is seen as the journey of the soul.

I’ve walked many paths; riding instructor and groom, philosophy student, fantasy writer. Over the past three years I have been writing and performing poetry and exploring Druidry. The binding core is that in each I’ve been seeking magic and I’ve pursued all these paths with religious commitment.

Looking back, it appears I have walked one path with many names. This week I have come to question the suitability of the name ‘Druid.’

I have never felt any commonality with, or desire to join any of the systematic orders of Druidry where one can complete courses and achieve grades in exchange for coins. It’s my firm belief that the living landscape, the gods and ancestors are the greatest teachers. Their guidance, trust and respect are not bought but earned, and thus utterly priceless.

However, one place I have felt at home is The Druid Network. Hearing a talk by its chair, Phil Ryder formed a huge turning point in my life that led me to recognise and honour the divine in my local landscape. The Druid Network is the only organisation I know of that promotes Druidry as a religion. There are no set courses or hierarchies. Each member is encouraged to find and explore their relationship with whatever they hold sacred in their own way, and the social forum provides a safe area for discussing issues and experiences. However, there are guiding principles (1).

I’m in agreement with most of these principles, except that the native religion of the British Isles must nominally be called Druidry. I imagine Heathens, Witches, Shamans and many other Pagan groups would make similar claims.

This winter’s solstice I was gifted a name for my path- Awenydd. For Kristoffer Hughes becoming Awenydd forms the core of Druidry. For Elen Sentier it is a form of native British Shamanism. My path currently seems to sit somewhere in an unknown hinterland between two names I am equally uncomfortable with, ‘Druid’ and ‘Shaman.’

For me ‘Awenydd’ works a similar magic to that which others describe in relation to ‘Druid’ and ‘Shaman’. It opens the doors of perception and initiates connection with the Awen, divine inspiration. It is as Awenydd I truly serve my land, gods and communities.

I can see a future for myself as Awenydd; continuing to learn the stories and songs of my local landscape and its spirits; journeying more deeply the immensities of the otherworlds with Gwyn and learning his mysteries; bringing my insights back to my communities and thus learning to weave a magic between the worlds.

Contrastingly, I perceive ‘Druid’ as closing doors, leading to pointless arguments, in-fighting, and attempting to define myself against systems and practices with which I share little commonality.

If the journey of life is the journey of the soul, I want to choose a path that fills my soul with awe and wonder. I want to live a life true to my heart, in devotion to the land and gods who call to me. I want to sing their songs. I want to share their inspiration. I want to die knowing I have done everything I can to respond to their call.

I don’t want to remain a prisoner in the maze of arguments and contradictions which, for me, constitutes contemporary Druidry, and which will only lead me into greater negativity.

It is on this basis I give up the name of Druid and choose Awenydd.

And the consequences?

The biggest consequence is that the path of Awenydd is not classed as a religion. If I am no longer a Druid I no longer belong to a religion.

To anyone on the outside this might look like a massive change. However on the inside this does not change my relationship with my land and deities, nor with family and friends.

It has, and I think will continue to have some impact on my Pagan, Druid and other religious communities. I’ve already talked my decision through with some of the members of TDN who, for the most part, are happy for me to remain a part of the organisation on the basis of shared principles, and I’m hoping to discuss it with my grove at the solstice.

My local Pagan Society is inclusive of open-minded people of any faith or none, so no problems there. As for Preston Faith Forum and the further questions, if I’m not a Druid, then am I Pagan? And can I be an Interfaith Representative if I don’t belong to a faith? That’s another kettle of fish entirely and not one I’m ready to address right now!

I want to live a life that fills my soul with awe and wonder

I choose a path that fills my soul with awe and wonder, in devotion to the magic this land, its deities and spirits, my patron Gwyn ap Nudd and the ancestors. This path is Awenydd. Let their songs be sung!

(1) http://druidnetwork.org/files/about/constitutionrevnov2009.pdf